Click here for basketball workout intro from Athletic Director Tim Forberg.
Click here for dribbling drills.
Click here for some shooting drills from Athletic Director Tim Forberg and Coach Q.
Click here and here for football drills from Brandon Watts, coach and owner of 1000 Watts Sports, the company that provides sports programming at OSP for Grades 2 and 3. Brandon also runs the football program at FXW.
Click here for some volleyball workouts from Chicago Elite, FXW’s volleyball vendor.